"Move It Monday with Lukas Voss"

Ever feel like you want a do over? Well Mondays are the perfect time to get started on that. With a fresh start to the week, I'll be providing you with fun and healthy ideas on how to "Move It" during the best day of the week. We'll have new workouts, healthy living suggestions and other options for everyone not matter the age, busy schedule or health. If you have story ideas or would like a particular workout featured during our show, please don't hesitate to reach out to me via E-mail: lvoss@KCAUTV.com or on Facebook: